FOUNDATIONS
Learn The Basics of Core Training, Flexibility & Balance PLUS A Consistent Workout Routine For The Busy Person In This 21-Day Ground Zero To Superhero Program!
Learn The Basics of Core Training, Flexibility & Balance PLUS A Consistent Workout Routine For The Busy Person In This 21-Day Ground Zero To Superhero Program!
FastFit Is An Award-Winning Group Training Facility In Little Rock, AR With Clients From Around The Country. It Is Home Of The Best 20-Minute Workouts In Town and Has Delivered Results to Thousands Through It’s Express Workouts, Supportive Nutrition and Motivarion!
FastFit Is A Health, Fitness & Body Composition Organization With Multiple Platforms To Access
The Best 20-Minute Workouts In Town Now Right In The Palm Of Your Hand! Access All The Classic FastFit Programs From Your Smartphone, Device or TV:
28-Day Body Re-Composition Program Featuring A BEGINNER or ADVANCED Diet, Instructional & Follow Along Workouts and Daily Motivation!
The Best Group Training Fitness Club In West Little Rock With 20-Minute EXPRESS Workouts, Supportive Nutrition and Daily Motivation All With A 100% Money Back Guarantee To Deliver RESULTS!
Personalize Virtual 30-60 Minute Calls Weekly or Bi-Weekly. Jeff Helps Individuals With Their Home Workout Program, Technical Coaching On Their Exercise Form & Technique, Dietary Discipline and Tactics and Consulting.