FOUNDATIONS

Learn The Basics of Core Training, Flexibility & Balance PLUS A Consistent Workout Routine For The Busy Person In This 21-Day Ground Zero To Superhero Program!

About Us

FastFit Is An Award-Winning Group Training Facility In Little Rock, AR With Clients From Around The Country.  It Is Home Of The Best 20-Minute Workouts In Town and Has Delivered Results to Thousands Through It’s Express Workouts, Supportive Nutrition and Motivarion!

Core Offerings

FastFit Is A Health, Fitness & Body Composition Organization With Multiple Platforms To Access

FastFit TV

The Best 20-Minute Workouts In Town Now Right In The Palm Of Your Hand! Access All The Classic FastFit Programs From Your Smartphone, Device or TV:

Sprint-To-Spring Break Challenge

28-Day Body Re-Composition Program Featuring A BEGINNER or ADVANCED Diet, Instructional & Follow Along Workouts and Daily Motivation!

EXPRESS
Membership

The Best Group Training Fitness Club In West Little Rock With 20-Minute EXPRESS Workouts, Supportive Nutrition and Daily Motivation All With A 100% Money Back Guarantee To Deliver RESULTS!

Virtual 1-On-1

Personalize Virtual 30-60 Minute Calls Weekly or Bi-Weekly. Jeff Helps Individuals With Their Home Workout Program, Technical Coaching On Their Exercise Form & Technique, Dietary Discipline and Tactics and Consulting.

Q2: Summer Sizzle Starting Soon!

Sign Up To Be A  Part Of The Entire 12-Week Body RE-Composition Program To Lean Out And Tighten The Body For Summer! Get The First 2 Weeks for Free!