Join the Fastfit mission to help women IN
LITTLE ROCK tightEN & tone, gain confidence and rock that little black dress!

What Is The Little Black Dress Project?

It’s our program for the ladies that is three weeks  of a clean eatingwhole foods and fat burning meal plans that will help you detoxify your body and turn it into a lean, strong, fat-burning machine. Following our plan will rid your body of sugar cravings, spike up your metabolism, and give you the ENERGY to take on the world!

  • 21 Days of supportive nutrition
  • In person workouts or LIVE Virtual Online sessions each day
  • LBD Celebration and Girls Night Out at the end!

Included In Your 21-Day Program


A complete 29-page success manual that will educate, empower and guide you through the entire transformation challenge.  Jam-packed with info, thoughts and ideas to get you the best results possible!


There are dozens of healthy, mouthwatering recipes in the 53-page Recipe Manual that you will refer to long after the program ends! You’ll find recipes for our world-famous LBD Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a lot more!


You’ll get done-for-you meal guides that are 100% Registered Dietician Approved. PLUS … the guides are designed so that you will NOT have to spend hours in the kitchen every day preparing their meals


Our client’s favorite: weekly grocery lists they can print and bring to the grocery store for their weekly shopping trip.


This handy resource will help guide you to keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results!


If you want to make swaps or substitutions during the program … no problem! We’ve got you covered with this complete swap guide!

Price for the entire program, nutrition and coaching is just $49 if you sign up before October 20th.  $75 after that so sign up TODAY!