Every year in the spring, people come to us unhappy with their bodies. They gained weight over the holidays, and then in January when the New Year rolled in, they made a resolution to get in great shape. 

Of course, by the end of January, they stop going to the gym, and they end up with the same habits they’ve always had, except now they are 5-15 pounds heavier. February and March fly by, and then they begin getting anxious and uncomfortable because the weather starts warming up and they either have to buy newer, bigger clothing or actually commit to a training program. 

The deadline for getting in shape—you guessed it—is Memorial Day, the day  when people kick off the summer in shorts, tank tops, and swimwear with friends and family doing all the outdoor activities previously discussed. They don’t want to be embarrassed by their growing guts and thundering thighs yet again this year.

This year, knowing that we’re about to see a spike in attendance,  we’ve put together a special 28-day program. 

We have worked hard to figure out how to deliver those AMAZING results that you want without asking you to spend countless hours working out in the gym, staring at the wall on a treadmill, or worrying about your nutrition.

You need simple.

A simple workout schedule and nutrition plan that get you the results you want without asking you to give up time with your family or obsess over your workouts and food.