Home Of The 30-Minute EXPRESS Workout!

FastFit Specializes in 30-Minute EXPRESS Workouts For The Busy Person Looking to Feel Better, Move Better and Look Better Through World-Class Coaching and UNPARALLED Motivation and Support!

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Weekly FastFit Calendar

  • Our GROUP TRAINING sessions are unique 30-minute EXPRESS bootcamp-style workouts which cater to the busy individual looking to get in the best shape of their life with three short 30-minute workouts each week.
  • LIVE VIRTUAL TRAINING sessions are the same interval training workouts done virtually each morning.
  • PERSONAL TRAINING sessions are “On-Demand” scheduling that feature individualized 45-minute sessions with a custom training and nutrition plan designed around reaching specific goals.