Summer Salad
Enjoy this quick, simple and nutrient-loaded recipe. It’ll definitely get you your produce intake in this meal, although, I do recommend adding 6-8 oz of Steak, Chicken, Fish, etc. or protein shake with 25-35 grams of FastFit protein powder or other quality protein powder that is stevia-sweetened along with this salad to create a nice balanced meal ratio.
Ingredients
1 sliced Cucumber
2 sliced Tomatoes
1 sliced Bell Pepper
1/2 sliced Red Onion (thin)
1 tbsp Olive Oil
1 tbsp Oregano
Add salt (optional)
Directions
Cut the cucumbers, tomatoes and bell pepper into small, bite-sized pieces and be sure the red onion is THINLY sliced.
Lightly drizzle olive oil and sprinkle oregano and season with salt if needed.
Enjoy! 🙂
