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Month: October 2018

October 24, 2018
Uncategorized

Hurricane Michael Relief & The Halloween Charity Workout!

JeffLeave a comment

As you probably realize,  Hurricane Michael wrecked SERIOUS havoc to families in Florida.  I believe the current death toll is at least 19 and so many homes and lives have been shattered. We’re going to try to do our part and reach
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October 5, 2018May 20, 2025
Body Building

Intermediate Stretching

Jeff

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October 5, 2018May 20, 2025
Yoga

Beginer Aqua Zumba

Jeff

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October 5, 2018May 20, 2025
Yoga

Advanced Aqua Zumba

Jeff

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October 5, 2018May 20, 2025
Fitness

Advance Pilates

Jeff

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