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Tighter Tummy With Bells!

For this year’s TIGHTER TUMMY IN 10 DAYS CHALLENGE I  added a highly effective At-Home workout series called TIGHTER TUMMY with Bells and I wanted to make this available to you. Even if you are not doing the TIGHTER TUMMY you can still lose a full inch off your waistline just by implementing this 10 day program. All the workouts are …

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March Madness

I love some March Madness!  It’s my favorite time of the year.  Spring, awesome weather and if you are basketball fan this is your season! I dropped by THV-11 a few weeks ago for a segment on The Vine and brought them a cool MARCH MADNESS, basketball-inspired interval workout. Give it a shot! ( get …

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September Slimdown

Tighten Your Waistline, Lose A Pant Size and Surge With Confidence With This 28-Day Pre-Holiday SEPTEMBER SLIMDOWN! The SEPTEMBER SLIMDOWN Includes: 28-Day Nutrition Guide & Meal Prep to Put Your Fat Loss on Autopilot! Weekly Pre-Made Meals At FastFit  For the On-The-Go Busy Person! 1 On 1 Personal Coach To Guide You Every Step of …

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