FastFit is Little Rock’s top gym that provides group fitness boot camps because we blend nutritional knowledge with advanced, efficient fitness training programs to bring tangible results to busy professionals in the Little Rock region. By combining corrective exercises and metabolic workouts with lifestyle optimizations, FastFit members can get in the best shape of their lives while working out just three times per week!

Band Workouts & Metabolic Circuit Training

Below, you’ll find a video showcasing our Metabolic Circuit Training in Little Rock, which includes band workouts, bodyweight strength training, and more. If you are ready to get a leaner, stronger body through FastFit coaching, nutrition, and motivation, contact the top Little Rock fitness trainers around! We’d love to hear from you.