I am saying this up front.  I am 1000% committed to making this the BEST body, mind and spirit challenge you have ever experienced.  I’m not doing this so you can drop a few pounds.  Great if that happens. But if that’s ALL you get from this, then it will sadly have no long lasting value.  No, this is a month of CHANGE.  For that to happen I want you to come into this expecting nothing but success.  And here’s how we make that a reality! 

  1. Fill out the Lean Out Challenge Goal Sheet and send it back to me.
  2. Take your ‘Before’ photo and send that to me.  

If you will partner with me on this, I promise we will do GREAT THINGS TOGETHER!